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Testosterone boosters: Ashwagandha (Withania Somnifera)

Introduction.

Ashwagandha (Withania somnifera) also known as Indian ginseng is an adaptogen that Ayurvedic medicine uses to support “youthful vigor,” endurance, and improve overall health. It also helps the body resist the damaging effects of acute or chronic stress, recover normal physiological functioning in individuals suffering from age-related symptoms, and increase longevity. The traditional Persian medicine recommends Ashwagandha for treatment of impotency, premature ejaculation, oligospermia, polyarthritis, lumbago, painful swellings, plague, asthma, vitiligo, general weakness, ulcers, uterine infection, hemorrhoid, and inflammation of the testicles. 

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